Emma Carpenter
Exercises for Shoulder pain: How to rehab after shoulder surgery?
Shoulder rehab:- 5 exercises that help build back mobility and strength after shoulder surgery. January 2019 I had my shoulder...
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Welcome to Muscle Mind Wellness Ltd
At Muscle Mind Wellness Ltd, we focus on helping you achieve your fitness goals through personalised plans. Our certified trainers will work with you to design a plan that fits your unique needs and goals. Specialising in Pre and Post Natal exercise, eating disorder recovery support. We have years of experience so we will have you covered. Contact is today to schedule your first session.
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Below, we have our very own Muscle Mind Wellness blog, full of real life stories posted by our founder, and plenty of fitness tips and tricks to follow. Subscribe to our blog to keep up to date with any new posts, and feel free to let us know of any topics you'd like us to discuss!
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