Welcome to Muscle Mind Wellness Ltd
At Muscle Mind Wellness Ltd, we focus on helping you achieve your fitness goals through personalised plans. Our certified trainers will work with you to design a plan that fits your unique needs and goals. Specialising in Pre and Post Natal exercise, eating disorder recovery support. We have years of experience so we will have you covered. Contact is today to schedule your first session.
Nutrition
Do you want a tailor made meal plan or even just nutrition advice? Here at Muscle Mind Wellness Ltd we have a fully qualified level 5 nutritionist. We believe that everything in moderation and that the best diet is a diet you can stick to. We don't believe in fad diets and are huge advocates for learning to love the skin you are in. All you need is small lifestyle changes to help you achieve your nutrition/ fitness goals. Get a tailor made programme, weekly check ins, a FREE initial consulatation and work with our qualified nutritionist. Why not start your small lifestyle changes today regarding your nutrition with us?
Nutrition for Pre/ Post Natal Women
We can help support nutrition during and after pregnancy, Whether you need support during pregnancy we have meals to make sure both you and your baby have a healthy 9 months. We can adapt meal plans to individual needs including religion, allergies. We will support you if you have medical conditions that come with pregnancy including gestational diabetes, preeclampsia and if you are suffering with morning sickness. We support you after pregnancy too including if you are breastfeeding,. Whatever your needs we have you covered, book your FREE consultation today,